This is the guidance system to ST0P living at the mercy of everyone else, and START living from a place of strength and peace.
Come home to you and watch your life change...
The ultimate guidance through the story of your inner world
Pre-recorded, move at your own pace videos and information walkthroughs
Maps, diagrams, and real-time drawings for visual and kinesthetic learners
Targeted meditations, movements, affirmations, and journaling prompts
Lifetime access to content and tech support via email
How to hold feelings without being dictated by them
How to feel better without changing someone else’s mind or actions
How to hold other’s thoughts and feelings more loosely
How to “hold space”
How to stop jumping in to fix or take responsibility
How to stop being at the mercy of your emotions
How to stop needing other people in order to feel good
How to center and ground yourself
How to remove shame and judgment from your inner talk
How to come to calm even when others aren’t giving you what you need
How to be at rest in the face of the unknown
How to release the desperate need to solve the future
How to release tension on demand
How to feel safe with yourself
How to know when to ask, when to release, and when to set boundaries
How to receive love and care from a place of fullness, not neediness
How to be still with yourself
How to find the authority you were always meant to hold